About EMS
Concierge FW
We provide personalized EMS (Electro Muscle Stimulation) training services for both men and women, delivering quick yet effective workouts at your preferred location. Whether it's your home, office, or another convenient space, our trainers come to you, making fitness accessible and adaptable to your schedule. If you prefer a location outside of your home, we can accommodate that as well.
Each workout is tailored to your individual fitness and wellness goals, ensuring a personalized and effective experience. For more information, check out our frequently asked questions or contact us directly. Ready to get started? You can easily schedule your first session through our online calendar.
Benefits of an EMS Workout
During EMS Training many more muscle fibers are innervated in a shorter amount of time than with conventional training which in turn allows for several advantages such as:
Full Muscle Stimulation
Whole Body EMS stimulates all major muscle groups to contract in order to balance out the body’s musculature.
20 Minute Workout
“Time is money!” Achieve results of 90 minutes of conventional training in 20 minutes. Two times per week is all you need for results.
Firmer Skin
EMS causes increased circulation through the muscles and connective tissues which leads to firmer, more toned skin.
No Stress on Joints
Unlike regular training with weights, EMS puts no stress on the joints. By adding muscle, it can strengthen these weak areas such as knees, lower back and hips with no risk.
Improved Posture
EMS can improve posture by strengthening the muscles supporting the spine throughout the back and also the core/abs and shoulders.
Meet Your Goals
In EMS training, electrodes are placed directly over each major muscle group, which are individually titrated by an Educated Trainer to meet your personalized needs/goals.