Hello! I'm Kelly Cumpiano, a proud Fort Worth native. My journey began in education, where I discovered the importance of exercise as a means of self-care and stress relief after long days in the classroom. Eventually, I decided to pursue my passion for fitness full-time, leading me to become a Pure Barre instructor with six years of experience.

For years, I explored various exercise routines, searching for something that could push me beyond the plateau I had hit. When I discovered EMS, I was captivated. After just one 20-minute session, I knew it was something special that I wanted to share with the Fort Worth community, so I became a certified EMS trainer. 

Beyond my work, I'm a mother to twin girls. I understand firsthand the importance of exercise for a mother's mental and physical well-being. With limited time for ourselves, I am passionate about offering a 20-minute workout solution that can be done at home—even while your baby is napping. It's something I wish I had access to when my girls were little, and I'm excited to bring this convenient and effective workout option to you.